"Mindfulness Body" downloads in podcasts, audibles

These guided exercises, with spiritually inspired harp music, support you in developing a daily practice in mindfulness and self soothing,...

Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to...

Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to...

Originally created for use in body image groups at InsideOut Yoga, this CD is valuable for anyone struggling with anxiety...

Learning to live in the now frees us from being lost in our thoughts and inspires us to enjoy our...

Spoken-word guided meditations 9 MP3 Songs in this album (74:31) ! Related styles: SPOKEN WORD: Instructional, NEW AGE: Meditation Details:

Intuitively Soothing Yoga Asana Instruction 3 MP3 Songs SPOKEN WORD: Instructional, NEW AGE: Healing Details: The MOON CYCLE is the sacred time of menses,...

Story meditations with soothing suggestions and enchanting music guide you into the realm of inner peace and physical well-being. Trance...

A spiritual journey of healing and forgiveness⦠through self-hypnosis, relaxation breathing and body awareness, emotional release and comforting visu......