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It is hoped that with the correct nutritional recommendation the patient will be able to attain and maintain optimal metabolic...

Hundreds of fad diets, weight-loss programs, and outright scams promise quick and easy weight loss. However, the foundation of successful...

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Health benefits of the Mediterranean diet Nutritionists argue that the Mediterranean diet for lowering cholesterol fits perfectly for everyone. This way of...

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Learn how to eat healthier with natural vegetarian dishes for improved health benefits, reduce blood pressure and cholesterol. Download/right click on...

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