Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...
Three guided deep yoga practices to awaken your compassionate heart
17 MP3 Songs
SPOKEN WORD: Instructional, NEW AGE: Meditation
Details:
ABOUT ATEEKA:
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Deep breathing, meditation and creative visualization techniques to empower you to move towards a relaxed, focused, confident, energetic and motivated...