A transcendental Yoga meditation, inspired by the Global Mala movement for Peace. Guided, resting visualization for expanding consciousness. Rotating awareness...
Set yourself free. Four guided relaxation tracks from five to thirty minutes--accommodating even the busiest schedules--employ ancient yogic practices of...
Instructional/healing "Like Steve''s classes, the practice is relaxed and rejuvenating, yet energizing, breath guides the practice" Sharon Steffensen, editor......
Timed meditation sessions, especially designed for walking, sitting and meditation preparation, featuring soothing music of harmonium and Tibetan Singing Bowls....
Three inspiring guided meditations, including a total body relaxation, a full chakra balancing visualization and a guided traditional buddhist meditation...