Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...
Tibetan Buddhist meditation teaching for Western students that covers everything from basic meditation through mind-training to mahamudra and dzogchen
53 MP3...
Rock/funk/worldbeat/electronic a/experimental/ambient/ballad- type stuff with raging lyrics on the inner and external turmoil of life.
11 MP3 Songs in this al......