"Self Help Guides" downloads in inspirational

A powerful series of guided meditations spoken by Australian Psychologist Simonette Vaja. Simply listen and be guided into a peaceful...

This is a simple yet powerful meditation for releasing and letting go of negative energy and things you no longer...

Take daily relaxation time to draw back from work and life pressures for increased balance and wellbeing. With no one...

This meditation guides you to gently release negative history and blocked emotions of the past, to heal yourself and naturally...

Step into a cleansing waterfall to release negativity, fear and self deceptions that keep you from feeling great about yourself....

Each of us possesses the power to create that which we desire in life. This guided Movie of the...

Guides the listener into a deep, relaxing meditative state used for self-healing of all stress related conditions including insomnia, IBS,...

Steve''s gifted voice guides you through the ancient practice of Hara Breathing to build your energy reserves, restore your center,...

Enlightenment meets entertainment. If the Dalai Lama joined Wu-Tang, it might sound like this. 16 MP3 Songs in this album (51:06)...

Guided imagery/gentle hypnosis for weight loss 1 MP3 Songs NEW AGE: Self-Help, NEW AGE: Healing Details: Hypnosis for Weight Loss Volume 2 - Think...

A guided meditation / gentle hypnosis to stop smoking in 6 days. 1 MP3 Songs NEW AGE: Self-Help, NEW AGE: Healing Details: 6 Days...

This meditation is designed to align your 7 essential energy centers, your Chakras. Restoring balance in your physical and emotional...

The supersonic rainbow shower and the super cosmic sonic rainbow shower are both musical variations of part 2 of the...

Sound can create a sacred space. Nurture a deepened awareness through contemplation or meditation with the Inner Fitness(R) Sound...

Designed especially for those new to meditation. She guides you through 30-minutes of chakra cleansing exercises with soothing piano and...

Inspired by eleven Mystic Crystals, enjoy the energy, get Crazy with the Crystals, and Dance with the Stardust. Moving Meditations...

Here are the essentials for creating a personal stress reduction practice, with three powerful visualizations that invite you into a...

Come. Relax with Swann. Its like a gentle swan gliding along a glass-like pond: Kathleen''s soothing voice softly carresses...

Help children (and adults) relax in a story like format that appeals to children and gently guides them to sleep. 2...

Using a combination of breath, visualization, intuition and inner listening, journey to your own center of vitality and creativity; you...