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Educational eBooks


The Six-pack Diet Plan: The Secrets To Getting Lean Abs And A Rock-hard Body Permanently - Rehan Jalali

The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's natural components, such as hormones, to help you win the battle of the bulge and create an environ......

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Fire Your Doctor!: How To Be Independently Healthy - Andrew W Ph.d. Saul

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on: Nutritional thera......

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19.99 USD
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Macrobolic Nutrition: Priming Your Body To Build Muscle & Burn Fat - Gerard Dente

Priming your body to build muscle and burn fat. Learn about food's effect on the biochemical processes that influencemuscle growth and fat burning. Author: Dente, Gerard Publisher: Basic Health Publications, Inc. Illustration: n Language: ENG Tit......

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Get Off Your Ass!: The Definitive Guide To Losing Weight, Eating Healthy, And Living Longer...for Real People - Marty Tuley

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. ......

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Spa Medicine: Your Gateway To The Ageless Zone - , Stephen T. Sinatra

Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach. Author: Simpson, Graham Author: Sinatra, Stephe......

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17.99 USD

Umbilical Cord Stem Cell Therapy: The Gift Of Healing From Healthy Newborns - , Anthony G. Payne

The debate over the use of Embryonic stem cells and the questionable effectiveness of adult stem cells have led many scientists and clinicians to concentrate their energies on umbilical-cord-derived stem cells from healthy newborn babies. Amassing......

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11.99 USD

The Wrinkle-free Zone: Your Guide To Perfect Skin In 30 Days - James P. Meschino

Introducing breakthrough nutritional science in easy-to-understand language, this book empowers readers to create their own personal skin-care program that is simple to follow, fun, and very effective. Author: Meschino, James P. Publisher: Basic ......

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Dr. Earl Mindell's Natural Remedies For 150 Ailments - Earl L.. Mindell, R.ph., Ph.d

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health co......

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What's With Fiber: Enjoy Better Health With A High-fiber, Plant-based Diet - , Monica Spiller

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxid......

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Easing The Pain Of Arthritis Naturally: Everything You Need To Know To Combat Arthritis Safely And Effectively - Earl L.. Mindell, R.ph., Ph.d

From diet and supplements to exercise and therapeutic massage, Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. Author: Mindell, R.Ph., Ph.D, Earl L.. Publisher:......

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Fit Kids For Life: A Parents' Guide To Optimal Nutrition & Training For Young Athletes - , Jeffrey R. Stout

This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks. Author: Antonio, Ph.D., Jose Author: Stout, Jeffrey R. ......

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Generic Alternatives To Prescription Drugs: Your Guide To Buying Effective Drugs At Cost-saving Prices - Diane Nitzki-george

A licensed pharmacist and pharmaceutical industry veteran explains how consumers can save money by asking their physicians or pharmacists to substitute generic equivalents for many well-known prescription drugs. Author: Nitzki-George, Diane Publi......

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9.99 USD
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The Nutrient-dense Eating Plan: A Lifetime Eating Guide To Exceptional Foods For Super Health - Douglas L. Margel

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating dise......

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Total Heart Health: How To Prevent And Reverse Heart Disease With The Maharishi Vedic Approach To Health - , Jeremy Z. Fields

How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care. Author: Feldkamp, Robert H. Author: Fields, Jeremy Z. Publi......

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18.99 USD

The Healing Nutrients Within: Facts, Findings, And New Research On Amino Acids - Eric R. Braverman

Research and clinical use of amino acids are booming worldwide. Aminos are becoming part of everyday life--helping people sleep, feel better, and overcome anxiety, depression, and substance abuse. This revision of the landmark book on amino acids ......

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