Three simple and highly effective guided relaxation experiences to reduce stress, promote healing and facilitate deep, undisturbed sleep. Techniques include...
This CD integrates meditative music and techniques of energy hypnosis, guided visualization and positive affirmations to achieve a relaxation response...
This volume contains three different twenty minute (approximate) deep relaxation exercises. With her beautifully soothing voice, Kate Harding will help...
Practical and effective hypnotic strategies for alleviating pain. Developed in a Clinical Hypnotherapy practice and used for medical proceedures, dental...